Hi everyone! Isn’t it surreal? Everything? What can we do in a situation like this to maintain a vibration that is okey and not dive in the corona hole!

1. Be as mindful that you can be, choose how to respond to what ever comes your way. When we allow ourselves to choose our response, we need to take a few breaths and think, instead of reacting with our nervous system and do things that is not in a higher vibe. Don’t react on low vibration, allow your feelings but don’t respond.

2. Be creative with whatever that can make you focus on something good or the best outcome of your situation.

3. If you have to work, do what you can to be safe and leave the rest of your worries to a higher plain.

4. If you are at home in a quarantine, do all the things you never have time to do, take time with your loved ones on FaceTime (video calls), redecorate or watch good series or movies, be creative and do everything you can to be in the moment, DONT WAIT FOR BETTER TIMES, to wait is a very low vibration with 100% resistance, now is always the time.

5. Do guided meditations or mindfulness.

Working on my “Goodfellas” last supper
Done, Nikola Tesla 🖤

Take care of yourself 🖤🖤🖤

Today is springs first day and this weekend felt like 2 seconds…. This Thursday was my lecture on toxic people and it is such an important topic, I believe that we need to educate ourselves more on this topic because they are growing in numbers…..

Watch my TikTok on toxic people 👇🏻
https://vm.tiktok.com/gNhrEo/
I went to Clinic OSS (SalongOss) and got some magic done! Its so important that you go to professional people in this industry. Thank you so much Patrick & Johanna ❤️
I’m so grateful for this painting that came to a beautiful new home❤️

Tomorrow is a brand new week and I’m really looking forward to this week, I love spring and I just have such a great feeling for the nearest future, (or maybe I’m a hopeless optimist)! Don’t forget to laugh 😂

I had such a great start this week!! Quality time with my childhood friend and got my hair done from Sinners and Saints (@hairbynadja). And I stopped by my Absolut favorite fashion store in Gothenburg and there they were………… My new shoes 😂😂😍😍❤️❤️❤️ From TWO ANGELS 🖤 And I attended a great workshop with my dearest friend Josefine C the astrologer and we went out in space all night 😍 Tomorrow is my own workshop on narcissists & toxic people and it’s sold out🙏🏻

A workshop/lecture about toxic people!
Monica Zetterlund a Swedish Jazz Queen in process…

Good night 😘

I’ve been home for about a week now, and it feels like it’s been 2 months, I’ve been working around the clock with jet lag…..

Date night with my dearest friends ❤️
These 2 strong women is a blessing to have ❤️all we do is encourage and empower each other in to grow as individuals ❤️ I really want to encourage you who reads this to have good people around you who always have your back❤️
This painting was finally done today ❤️
Recycled artwork with my spray cans❤️
Coffee with my old dearest friend Helen❤️

Next Thursday 27/2 is my lecture/workshop with topic: Toxic relationships❗️ This is a workshop for all you empathic people out there. And a topic very close to my own heart.

So true ..
Don’t forget to laugh 😂