When we question our dreams, hopes and wishes.. Remember, it’s just emotions and they will pass….

In moments like this, When everything feels dark within yourself, and the struggle is all about self worth, and having a purpose in life, and a meaningful feeling that gets you up in the mornings and keeps your head above the water.

Just right now it’s emotionally very hard…

But, I know from the center of my being that these types of feelings aren’t true, they feel like they are true but they are not. If anyone who reads this, can relate and are going through similar emotions, please know that it’s just feelings and don’t let these feelings determine your future.

When I feel like this, which i do in periods, I take these steps:

1. What do I actually control in these moments? Look at your thoughts and see what they are focusing on. Take back your mind control to mindfulness (be present in the now)

2. Allow all feelings without ACTING on them. Be like a loving parent to the emotions. The emotions will pass when you allow them.

3. Don’t escape into bad foods/substances or bad people. Stay grounded and do what is best for you in a long term. Or go to sleep early. Tomorrow is a new day.

This is more true than anything else ❤️

Take care❤️

Boka din valfria klinik behandling HÄR och få 20% rabatt när du nämner mitt namn vid bokning❗️

A shower on the inside after a treatment on the outside 😍

After 3 days work with the best topic: Success !!! I’m on my way home to Gothenburg ❤️ What a great couple of days 😍 I’m so grateful ❤️

Sold a painting at Gallery Hg in Stockholm 😍
This event is postponed until the Covid restrictions are better🙏🏻 If you want to see/buy my latest collection of paintings in the series of success, you can schedule your appointment with me and come to my studio in Gothenburg! Email me or text. diana@dianawahlborg.se +46(0)736794200.

Tomorrow my beautiful friend Ulle is getting her new home keys, so it will be bubbles🥂 & painting walls😍 And laughing so hard that I will probably pee my pants a little bit 😂

Just arrived home to Gothenburg and the kids meet us with a clean house and candles❤️my husband is now cooking dinner for us ❤️
Sometimes it’s just the best feeling in the world to come home ❤️
I hope to see you here 21 of November 🥂🥂❤️❤️❤️🥂🥂🥂🥂🎉🎉🎉🎉🎉🎉🎉